We all know that when December strikes the party season is in full swing, which can often leave most of us depleted. Boosting the gut with friendly bacteria, and keeping on top of the essential nutrients involved in immunity; vitamin c and zinc, can greatly contribute to how you feel in the lead up to Christmas, and how your body responds when you stop. Here are our favourites for the month of madness.

  • Synbiotic 7

    • 40 billion live culture strands
    • 7 carefully selected bacteria strains
    • Does not need refrigeration
    • Including 10bn Bacillus Subtilis
  • Vitamin D3 - 1000IU

    • 1000iu of vitamin D per pill
    • Ensure a healthy immune system
    • Ensure adequate vitamin D intake during the dark winter months
    • Helps maintain healthy bones and teeth
  • Energy + CoQ10

    • Caffeine free and crash free source of energy
    • Contains the water soluble vitamins your body can’t store
    • Reduces tiredness and fatigue
    • Siberian ginseng and cordyceps are natural adaptogens