B Complex

B Complex

B good to yourself with our adaptogenic vitamin B complex

Our B complex goes above and beyond supplying you with the B vitamins you need to regulate your nervous system, maintain healthy psychological function, and reduce incidences of tiredness and fatigue. It contains 8 essential B vitamins and their cofactors choline, inositol and PABA. Our blend contains adaptogenic mushrooms cordyceps, known for helping the body find a healthy balance.

  • Naturally occurring flavanoids from vitamin C
  • Allergen Free 14 Main Allergen Free
  • Food Based Food Based
  • Halal Halal
  • Kosher Kosher
  • Raw Ingredients Raw Ingredients
  • Vegetarian Vegetarian
B Complex B Complex

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The B vitamins are a group of related vitamins that perform a number of essential functions in the body. They contribute to normal energy-yielding metabolism and help bolster the immune system.

Designed to help anyone face life’s demands, the B vitamins are known for their role in regulating stress levels and developing fortitude. In addition to this, Food Based vitamin C provides naturally occurring bioflavonoids to fight inflammation in the body.

What is Food Based? Food Based supplements mean you receive nutrients in the form nature intended. Nothing synthetic and no need for extreme doses to get the intended effect. Food Based vitamins and minerals are just that; food that has been grown using a special process to develop a high concentration of the naturally occurring vitamins and minerals.

Nutritional Information

Quantity: 60 Capsules

Directions: Take one or two capsules a day with or without food.

2 Capsules Provide Quantity % NRV*
Vitamin C 30mg 38
Thiamin 3mg 273
Riboflavin 3mg 214
Niacin (as niacinamide) 30mg NE 188
Vitamin B6 10mg 714
Folacin (folic acid) 250μg 125
Vitamin B12 2.5μg 100
Biotin 50μg 100
Pantothenic acid 20mg 333
Magnesium 20mg 5
Choline 15mg NA
Inositol 15mg NA
PABA** 15mg NA
Bioflavonoids 12mg NA
Cordyceps mushroom 100mg NA
*EU NRV(Nutrient Reference Value) **(Para aminobenzoic acid) NE(Niacin equivalents)


Ingredients: Nutrient enhanced yeast providing niacin, pantothenic acid, choline, inositol, PABA, vitamin B6, riboflavin, folic acid, thiamin, biotin, vitamin B12; capsule (vegetable cellulose), mineral enhanced Lactobacillus bulgaricus providing magnesium; vitamin C and bioflavonoids incorporated in citrus pulp, cordyceps mycelium powder (fermented).

Free From: Added fillers, binders and excipients. Gluten, soya and preservatives. Contains no live yeast at time of manufacture.

Precautions: Do not exceed the recommended daily intake. Keep out of reach of young children. This product is no substitute for a balanced and varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use. Do not use if seal under the lid is broken or missing. Long term intake of vitamin B6 at 10mg may lead to mild tingling and numbness. Store in a cool, dry place away from sunlight.

User Reviews

Customer Reviews

Based on 1 review
Got refund for this item

I got refund for this product for reason, so I did not take it. but customer service advisor was good. Five stars for customer service here not for the product which I didn't take it. My message to them is: the dark glass bottle is good, but sealing the lid is not that good, should be sealed well may better sealing type, to make this part high quality too, all other things seams good quality except sealing the mouth of the glass bottle, I can say it is not well.

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Food Based

Food Based is the result of combining scientific discovery with a return to the basic foundation of good health; highly nutritious food.