Recover well, perform better

Essential in over 300 different processes in the body, but commonly deficient; magnesium supports quality sleep, muscle relaxation & recovery and helps the body fight stress.

  • Enhances energy levels
  • Fights stress and fatigue
  • Important for sports recovery
  • Supports sleep and relaxation
  • Absorbable Absorbable
  • Made In Britain Made In Britain
  • Food Based Food Based
  • Gluten Free Gluten Free
  • Non GMO Non GMO
  • Vegan Vegan
Magnesium Magnesium

Free delivery on this product


Is Magnesium for me?


Magnesium participates in hundreds of processes within the body acting as a catalyst in many biochemical reactions. The production, transfer, storage and use of energy is just one of the major processes its integral too, with low levels being associated with tiredness and fatigue. Other key roles include protein synthesis, muscle and nerve function, blood glucose control and blood pressure regulation. Magnesium is also commonly used to help calm the body and mind before bed.


Nutritional Information

Quantity: 90 Capsules

Directions: Take one capsule three times a day.

3 Capsules Provide Quantity % NRV*
Magnesium 195mg 52
(Food Based+ and magnesium hydroxide from seawater)
*EU NRV(Nutrient Reference Value)
+ Food Based nutrients are complete nutrients, like those found in food. Naturally provide phospholipids, phosphatidylcholine, phosphatidylserine saponins, phytosterols, amino acids, oligosaccharides and more.


Ingredients: Bio-enhanced magnesium chloride with enzyme digested saccharomyces cerevisiae (fermented non hexane washed soya) to become an integral part of a food matrix, magnesium hydroxide from seawater, capsule (vegetable cellulose). Allergens: See ingredients in bold.

Read Reviews

What our customers think

Food for thought

Why Food Based supplements are more effective

Food Based Nutrients

Regular Nutrients

Don’t take a punt, Take our science backed ingredients.

Below you’ll find a list of the key nutritional ingredients in this science-backed, premium supplement.

Food Based Magnesium

  • Highly bioavailable and recognised by the body in structure that resembles food
  • Fights tiredness and fatigue
  • Supports normal muscle and nerve function
  • Easy to digest and gentle on the stomach

  • Magnesium Hydroxide from seawater

  • Seawater magnesium contains 72 additional trace minerals
  • Essential for over 300 biochemical reactions within the body
  • Supports energy production and psychological functioning

  • Compare our supplements

    to high street competitors and you’ll soon see that there’s really no comparison...

    Unique Forms

    Food Based Magnesium is in a highly absorbable form having undergone a lengthy fermentation process.

    Magnesium Hydroxide extracted from sea water is also in a highly absorbable form and complete with 72 trace minerals.

    Both these forms are gentler on the stomach. One serving contains 195mg of elemental magnesium.

    Harsh Forms

    Other forms of magnesium can irritate the stomach and cause a laxative effect.


    Vegetarian, easy to swallow capsules.


    Chunky tablets coated under high heat and pressure, filled with inactive binding agents.

    Recyclable Glass

    Recyclable, dark glass jars to preserve and protect ingredients.


    Cheap plastic bottles


    Premium ingredients, we're proud to publicise.


    Hidden away or very hard to find on a product page.

    No Compromises on Quality

    We believe in being completely honest about what we do. And we believe that nothing is more important than your health. We there promise that all our supplements are…

    Our ingredients are carefully selected for their absorbability. Our nutritionists are experts in their field and know which ingredients have the biggest health benefits.

    All out supplements are UK-made, and only use premium ingredients procured from trusted global sources renowned for their quality.

    We don’t use fillers, binders, flow agents, artificial colours or preservatives. All our supplements are meticulously tested so no pesticides or heavy metals get through.

    Nature is our inspiration. From our herbal and mushroom extracts to our Food Based nutrients that recreate the structures found in foods.


    What are Food Based® nutrients and why are they beneficial?

    Food Based® nutrients recreate the sophisticated structure of the vitamins and minerals present in the foods. They recreate the complex matrix that is locked up in food, bridging the gap between the foods that you eat and the supplements you take. This complete structure that contains all the naturally occurring cofactors fundamental for absorption, our what our bodies were made to consume. Highly bioavailable, effective and unique just like you.

    What are the benefits of Magnesium Hydroxide from seawater?

    Just like Food Based® Magnesium, Magnesium Hydroxide from seawater is gentle on the stomach unlike some other, isolated forms of magnesium. Both forms of the magnesium used in our formulation include elemental magnesium, the form that is recognised and the most efficiently absorbed within the body. Magnesium hydroxide that is extracted from seawater also contains 72 other trace minerals that boost absorption and are essential for human health.

    Recommended for use with:

    Subscribe & save

    Subscribe with us today and receive 10% off your first order with us.
    Your health journey starts here.

    Find Out More