Recover well, perform better

Essential in over 300 different processes in the body, but commonly deficient; magnesium supports quality sleep, muscle relaxation & recovery and helps the body fight stress.


Is Magnesium for me?


STRESS & ANXIETY - Our magnesium is one of the best minerals in supporting the body during times of stress and anxiety. Physical and mental stress can deplete magnesium - which can in turn cause more internal stress, creating a vicious cycle. A daily supplement is a great way to support the body.

PROTEIN SYNTHESIS - Magnesium is an essential cofactor in over 300 biochemical processes within the body, including protein synthesis and DNA replication. It’s an essential mineral that is so commonly deficient. 

SLEEP & RELAXATION - Promoting muscle relaxation, magnesium is ideal before sleep for anyone looking to support relaxation before restful sleep. 

EXERCISE PERFORMANCE & RECOVERY- Supporting muscle contraction and relaxation, magnesium is one of the most important minerals to boost exercise performance and support the body in it’s recovery after exercise. 

FIGHTS TIREDNESS & FATIGUE - Magnesium helps to optimise the body’s energy levels by reducing incidences of tiredness and fatigue, allowing you to feel your best. 

HORMONE BALANCE - Magnesium is essential for supporting healthy hormone balance in the body; including supporting the hormones in the liver as well as the production and regulation of the female hormone estrogen. 

MAGNESIUM HYDROXIDE EXTRACTED FROM SEAWATER - Alongside our Food Based magnesium our blend incorporates magnesium hydroxide extracted from seawater. This process means that our magnesium includes 72 other naturally occurring, essential trace minerals that support health. 

FOOD BASED NUTRIENTS - Our supplements recreate the sophisticated matrix of natural foods, and are readily absorbed by the body as it recognises the structure. This means the health benefits skyrocket. 


Nutritional Information

Quantity: 90 Capsules

Directions: Take one capsule three times a day.

3 Capsules Provide Quantity % NRV*
Magnesium 195mg 52
(Food Based+ and magnesium hydroxide from seawater)
*EU NRV(Nutrient Reference Value)
+ Food Based nutrients are complete nutrients, like those found in food. Naturally provide phospholipids, phosphatidylcholine, phosphatidylserine saponins, phytosterols, amino acids, oligosaccharides and more.


Ingredients: Bio-enhanced magnesium chloride with enzyme digested saccharomyces cerevisiae (fermented non hexane washed soya) to become an integral part of a food matrix, magnesium hydroxide from seawater, bamboo extract, capsule (vegetable cellulose). Allergens: See ingredients in bold.

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Why Food Based supplements are more effective

Food Based Nutrients

Regular Nutrients

Don’t take a punt, Take our science backed ingredients.

Below you’ll find a list of the key nutritional ingredients in this science-backed, premium supplement.

Food Based Magnesium

  • Highly bioavailable and recognised by the body in structure that resembles food
  • Fights tiredness and fatigue
  • Supports normal muscle and nerve function
  • Easy to digest and gentle on the stomach

  • Magnesium Hydroxide from seawater

  • Seawater magnesium contains 72 additional trace minerals
  • Essential for over 300 biochemical reactions within the body
  • Supports energy production and psychological functioning

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    Unique Forms

    Food Based Magnesium is in a highly absorbable form having undergone a lengthy fermentation process.

    Magnesium Hydroxide extracted from sea water is also in a highly absorbable form and complete with 72 trace minerals.

    Both these forms are gentler on the stomach. One serving contains 195mg of elemental magnesium.

    Harsh Forms

    Other forms of magnesium can irritate the stomach and cause a laxative effect.


    Vegetarian, easy to swallow capsules.


    Chunky tablets coated under high heat and pressure, filled with inactive binding agents.

    Recyclable Glass

    Recyclable, dark glass jars to preserve and protect ingredients.


    Cheap plastic bottles


    Premium ingredients, we're proud to publicise.


    Hidden away or very hard to find on a product page.

    No Compromises on Quality

    We believe in being completely honest about what we do. And we believe that nothing is more important than your health. We there promise that all our supplements are…

    Our ingredients are carefully selected for their absorbability. Our nutritionists are experts in their field and know which ingredients have the biggest health benefits.

    All out supplements are UK-made, and only use premium ingredients procured from trusted global sources renowned for their quality.

    We don’t use fillers, binders, flow agents, artificial colours or preservatives. All our supplements are meticulously tested so no pesticides or heavy metals get through.

    Nature is our inspiration. From our herbal and mushroom extracts to our Food Based nutrients that recreate the structures found in foods.


    What are Food Based® nutrients and why are they beneficial?

    Food Based® nutrients recreate the sophisticated structure of the vitamins and minerals present in the foods. They recreate the complex matrix that is locked up in food, bridging the gap between the foods that you eat and the supplements you take. This complete structure that contains all the naturally occurring cofactors fundamental for absorption, our what our bodies were made to consume. Highly bioavailable, effective and unique just like you.

    What are the benefits of Magnesium Hydroxide from seawater?

    Just like Food Based® Magnesium, Magnesium Hydroxide from seawater is gentle on the stomach unlike some other, isolated forms of magnesium. Both forms of the magnesium used in our formulation include elemental magnesium, the form that is recognised and the most efficiently absorbed within the body. Magnesium hydroxide that is extracted from seawater also contains 72 other trace minerals that boost absorption and are essential for human health.

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