Natural non-drowsy support for your best night's sleep.

Our sleep formula is designed to help you fall asleep easier and enjoy a deeper, less interrupted quality of sleep. Just as importantly, it is formulated so that you wake up well rested; not groggy. Our sleep formula provides a substantial dose of magnesium, which is proven to help reduce tiredness and fatigue, as well as supporting normal psychological function. To this we add glycine and montmorency cherries; one of the few food sources of melatonin.

  • Glycine improves sleep quality and reduces fatigue
  • Lemon balm induces calmness & improves cognition
  • Magnesium reduces tiredness and fatigue and improves energy levels
  • Montmorency cherries are a source of melatonin
  • Allergen Free 14 Main Allergen Free
  • Made In Britain Made In Britain
  • Food Based Food Based
  • Non GMO Non GMO
  • Raw Ingredients Raw Ingredients
  • Vegetarian Vegetarian
Night Night

Free delivery on this product


A good night’s sleep means both the mind and the body have a chance to recover overnight. A lack of, or a poor quality of sleep, has negative effects that extend beyond the feeling of tiredness we associate with it.

Glycine is a good night's sleep best kept secret. The smallest of the amino acids, it plays an important role in the synthesis of other amino acids. It also has a little known link to the production of VIP (vasoactive intestinal peptide), a hormone which helps regulate our circadian rhythms. Reishi is commonly associated with relaxation. Being in a relaxed state helps you to fall asleep faster and enjoy less interrupted sleep.

Your body can’t tell the difference between the food you eat and the vitamin and mineral supplements you take. So why would you take synthetic supplements made from ingredients you wouldn’t tolerate in your food? Synthetic supplements are created in a lab, or extracted from products like petroleum. Food Based supplements on the other hand provide vitamins and minerals the way nature intended; as food.

Nutritional Information

Quantity: 60 Capsules

Directions: Take two capsules thirty minutes before sleep.

2 Capsules Provide Quantity % NRV*
Magnesium 60mg 16
Glycine 40mg NA
Lemon balm extract (10:1) 160mg NA
Montmorency cherry 160mg NA
Reishi mushroom 160mg NA
*EU NRV(Nutrient Reference Value)


Ingredients: Mineral enhanced Lactobacillus bulgaricus providing magnesium; nutrient enhanced yeast providing glycine; capsule (vegetable cellulose), lemon balm extract (10:1), montmorency cherry (freeze dried), reishi mycelium powder (fermented).

Free From: Added fillers, binders and excipients. Gluten, soya and preservatives. Contains no live yeast at time of manufacture.

Precautions: Do not exceed the recommended daily intake. Keep out of reach of young children. This product is no substitute for a balanced and varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use. Do not use if seal under the lid is broken or missing. Store in a cool, dry place away from sunlight.

User Reviews

Customer Reviews

Based on 3 reviews

It works really well. I'm sleeping much better. Would recommend. Thank you.


After reading that my joint pain could be due to magnesium deficiency I tried these. I was sceptical at first but nit only have they eased my pain by relaxing the muscles but my sleep routine is now back to normal. Highly recommended

5 Star rating

My daughter and I are both feeling tremendous benefits from taking this night time supplement. Will recommend it to others. We have ordered our second tub already

Hi Olive, thanks so much for your review, glad to hear our Night complex is helping you and your daughter!

Recommended for use with:

Food Based

Food Based is the result of combining scientific discovery with a return to the basic foundation of good health; highly nutritious food.