Is Night for me?
A good night’s sleep means both the mind and the body have a chance to recover overnight. A lack of, or a poor quality of sleep, has negative effects that extend beyond the feeling of tiredness we associate with it. Our Food Based Night formula provides natural, non-drowsy sleep support to give you your best night’s sleep. Our complex is packed full with natural, herbal ingredients and Food Based minerals and is designed for anyone looking for a deeper, less interrupted and more peaceful night’s sleep without sedation or feelings of grogginess.
The Key Ingredients
Magnesium - an essential macro-mineral required by the body to perform a variety of vital functions, including its involvement in over 300 different enzyme-based reactions. The level of magnesium in the body also has a direct impact on sleep regulation and low levels of magnesium are often associated with poor quality, restless sleep and even insomnia. The Food Based form is significantly better absorbed than magnesium oxide or magnesium glycinate.
Glycine - a good night's sleep best kept secret. The smallest of the amino acids, it plays an important role in the synthesis of other amino acids and has been linked to the production of VIP (vasoactive intestinal peptide), a hormone which helps regulate our circadian rhythms.
Lemon balm extract - a lemon-scented herb related to the mint plant. Lemon balm works by relieving anxiety, inducing feelings of relaxation and, in turn, promoting a deep and peaceful sleep, with one scientific study documenting an 80% success rate of treating sleeping problems with lemon balm extract (when compared to placebo).
Montmorency cherry - Today’s studies show that this variety of tart cherry is one of the few known natural food sources of the sleep hormone melatonin and has the ability to induce a longer period of tranquil, high quality sleep with studies also showing an improved time of sleep onset and efficiency.
Reishi mushroom - commonly associated with relaxation. Reishi mushrooms contain high levels of the active beta-glucan polysaccharides and these active compounds act to relieve stress, fight fatigue and help relax which leads to a deeper, more restful sleep.
Why Choose Food Based?
Your body can’t tell the difference between the food you eat and the vitamin and mineral supplements you take. So why would you take synthetic supplements made from ingredients you wouldn’t tolerate in your food? Synthetic supplements are created in a lab, or extracted from products like petroleum. Food Based supplements on the other hand provide vitamins and minerals the way nature intended; as food.
Quantity: 60 Capsules
Directions: Take two capsules thirty minutes before sleep.
|2 Capsules Provide
|Lemon balm extract (10:1)
*EU NRV(Nutrient Reference Value)
Ingredients: Mineral enhanced Lactobacillus bulgaricus providing magnesium; nutrient enhanced yeast providing glycine; capsule (vegetable cellulose), lemon balm extract (10:1), montmorency cherry (freeze dried), reishi mycelium powder (fermented).
Free From: Added fillers, binders and excipients. Gluten, soya and preservatives. Contains no live yeast at time of manufacture.
Precautions: Do not exceed the recommended daily intake. Keep out of reach of young children. This product is no substitute for a balanced and varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use. Do not use if seal under the lid is broken or missing. Store in a cool, dry place away from sunlight.