B good to yourself with our adaptogenic vitamin B complex

B Complex offers all 8 B vitamins to optimise energy levels and support the nervous system, enhance immunity, balance hormones and maintain healthy skin, hair & nails.

Description

Is B complex for me?

OPTIMISES ENERGY LEVELS - B vitamins are essential for normal energy yielding metabolism. Our B complex also includes vitamin C, providing essential micronutrients to allow the body to perform at its peak.

SUPPORTS COGNITION - B vitamins are essential for the nervous system and the maintenance of normal psychological function. Adequate B vitamin levels support brain health and cognition.

HORMONE BALANCE - Several B vitamins play a key role in supporting both hormone production and regulation including vitamin B3 and folic acid.

SKIN, HAIR & NAILS - Certain B vitamins play a key role in the maintenance of skin, hair and nails for example biotin. Our B complex is ideal for those looking to support their skin, hair and nails.

BOOSTED WITH CORDYCEPS - We’ve included added extras including cordyceps mushroom which improves energy levels and provides antioxidant support.

FOOD BASED NUTRIENTS - Our supplements recreate the sophisticated matrix of natural foods, and are readily absorbed by the body as it recognises the structure. This means the health benefits skyrocket.

Nutritional Information

Quantity: 60 Capsules

Directions: Take one or two capsules a day with or without food.

2 Capsules Provide	Quantity	% NRV*
Vitamin C+	15mg	19
Thiamine (vitamin B1)+	3.75mg	341
Riboflavin (vitamin B2)+	3.75mg	267
Niacin (vitamin B3)+	40mg NE	250
Vitamin B6+	10mg	714
Folic acid+	500mcg	250
Vitamin B12+	10mcg	400
Biotin+	125mcg	250
Pantothenic acid (vitamin B5)+	25mg	416
Magnesium	60mg	16
Bioflavonoids+	6mg	NA
Choline+	15mg	NA
Inositol+	15mg	NA
Para-aminobenzoic acid+	15mg	NA
Cordyceps mushroom	70mg	NA
(8:1 extract, equivalent to 560mg cordyceps)
Providing: Polysaccharides	21mg	NA
*EU NRV(Nutrient Reference Value)
+ Food Based nutrients are complete nutrients, like those found in food. Naturally provide phospholipids, phosphatidylcholine, phosphatidylserine saponins, phytosterols, amino acids, oligosaccharides and more.

Ingredients

Ingredients: Bio-enhanced niacin (nicotinamide), pantothenate (calcium pantothenate), l-ascorbic acid and citrus bioflavonoids (with citrus fruit), folic acid (pteroylmonoglutamic acid), choline, inositol, para-aminobenzoic acid, vitamin B6 (pyridoxine hydrochloride), riboflavin, d-biotin, vitamin b1 (thiamine hydrochloride), vitamin B12 (methylcobalamin, cyanocobalamin, 5′-deoxyadenosylcobalamin) with enzyme digested saccharomyces cerevisiae (fermented non hexane washed soya), (alfalfa) to become an integral part of a food matrix; capsule (vegetable cellulose), magnesium hydroxide from seawater, cordyceps mushroom extract (30% polysaccharides). Allergens: See ingredients in bold.

Free From: Added fillers, binders and excipients. Gluten and preservatives. Contains no live yeast at time of manufacture.

Precautions: Do not exceed the recommended daily intake. Keep out of reach of young children. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use. Do not use if seal under lid is broken or missing. Store in a cool, dry place away from sunlight.

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