10th January 2019 / Health
We hear about and see the term ‘antioxidants’ a lot; in the media, plastered over ‘superfood’ labels and even sometimes packaged in bottles sitting on the shelves of supplement shops and supermark...
2nd January 2019 / Health
No matter how hard we try, the same thing tends to happen every December through to January. The excited buzz of Christmas festivities give way to a soft, over-indulged lull between Christmas and ...
24th December 2018 / Health
Mushrooms seem to be the quiet achievers of the health supplement industry. In this article we want to showcase their immune-boosting capabilities - particularly relevant at this time of year. Mus...
13th December 2018 / Health
Contrary to popular belief, the term “vitamin D” actually refers to a group of fat-soluble vitamins, which play a vital role in increasing the body’s ability to absorb other essential minerals suc...
7th December 2018 / Health
We’re well and truly stuck into December and that really only means one thing… the holidays are coming! Roll on a whole month of fun-filled festivities, spending quality time with loved ones and (t...
23rd November 2018 / Health
The crucial thing to remember with stress is that everyone is different. While the symptoms of stress are often the same - trouble sleeping or focusing, feeling anxious or burnt out - our reasons f...
15th November 2018 / Health
Finding ways to reduce stress is essential to staying happy and healthy amongst all the stresses of modern life. To help you in your quest to feel cool, calm and collected we've asked 7 experts for...
29th October 2018 / Health
Eli Brecher from Cereal and Peanut Butter shares her delicious Chocolate, Banana and Strawberry Baked Oats recipe made using our Chocolate Fudge Vegan Protein. High in protein and the perfect warmi...
26th October 2018 / Health
The end of October is fast-approaching and we all know that means it’s nearly time for the annual pumpkin carving and vampire fang-wearing holiday; Halloween. With over 16 million pumpkins being bo...
19th October 2018 / Health
While the negative impacts of not getting enough sleep are well-documented, it's easy to overlook the many positive benefits of getting a good nights sleep. Sleeping well cuts cravings It turns o...
10th October 2018 / Health
Do you find it hard to fall asleep? Do you constantly find yourself feeling tired and fatigued? Do you feel like you’ve tried every remedy? The reassuring news is, you’re not alone. 1 in 5 people ...
1st October 2018 / Health
We’ve long been told about the benefits of the olive-oil rich Mediterranean diet but it seems as though a new region may be stealing the nutritional limelight. The background behind the Diet… T...
21st September 2018 / Health
As we wave goodbye to summer it’s not just a change in wardrobe that’s required – we also need to take steps to support our wellbeing over the colder months. Here’s how…. Workout in the AM, and d...
11th September 2018 / Health
It goes without saying that what you eat influences your outward appearance. Glowing skin, healthy hair, and strong nails all require a solid nutritional base. This means a diet high in vitamins an...
6th September 2018 / Health
Collagen is abundant when we are young, but once we hit our early 30’s it begins to decline. Once springy and resilient skin is replaced with sagginess and wrinkles. Although not everyone is lookin...
4th September 2018 / Health
Pre And Probiotics Explained If you’re interested in gut health, you’ve probably heard the words pre and probiotics – but what do they mean, and why do they matter to our digestive wellbeing? ...
23rd August 2018 / Health
Plenty of scaremongering exists about the damage runners do to their knees and ankles through exercise. Fortunately, these claims don’t really hold up under research, with a few notable exceptions...
2nd August 2018 / Ingredients
Cordyceps Sinensis is a type of medicinal mushroom with a host of health benefits and a slightly unpleasant origin. Sometimes referred to as the ‘zombie mushroom’, cordyceps spores find a place to ...
18th July 2018 / Health
Magnesium is an essential micronutrient that is responsible for more than 300 enzymatic processes in the body. When we don’t get enough of it, it can manifest in many subtle ways that we might not ...
9th May 2018 / Ingredients
Reishi’s nickname gives it a lot to live up to. Also known as ‘the mushroom of immortality’ it has been used as to reduce stress and create calm for thousands of years. Once reserved for the wealt...
9th May 2018 / Health
The plants we eat support human health in many ways. They provide us with carbohydrates, proteins and fats for energy, and with vitamins and minerals to support the body's essential processes. Thes...
9th May 2018 / Health
Many people will have heard of bioflavonoids and have a vague awareness of them being good to their health, without knowing exactly what it is that they do. Bioflavonoids are naturally occurring su...
It's not just what we do at Link; it's the way we do it.
Instead of creating regular isolated nutrients our supplements recreate what nature intended. And because your body is used to these more complex Food Based nutrients, they're easier to absorb and more beneficial for your health.
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