17th February 2025 / Health
2nd April 2019 / Health
It’s 3pm and the post-lunch, afternoon slump is rearing its sleepy head. Instead of reaching for that quick sugary, fizzy, caffeinated fix, why not try a more natural way of getting energised? As t...
27th March 2019 / Health
Spring has officially sprung and we couldn’t be happier about it! It’s time to dust off those wintery lifestyle habits and welcome in a new springtime routine. Spring is the season of rebirth and s...
18th March 2019 / Health
Described as “an antidote to stress” and “the most powerful relaxation mineral available” Magnesium is one of the most common, natural elements found on Earth and has been used by humans for centu...
8th March 2019 / Health
There seems to be a supplement that can help us with just about anything these days. Vitamin C and zinc make our immune system stronger, Coenzyme Q10 makes us more energised, magnesium makes us mor...
25th February 2019 / Health
Bloating is an unfortunate but somewhat unavoidable fact of life. Bloating has a number of causes, including: diet (especially rich and containing lots of fatty foods) overeating swallowing too m...
15th February 2019 / Health
We’re lucky enough to live in the 21st century where most of us have easy access to great medical care, making disease and death rates much lower than previous generations. The global life expectan...
8th February 2019 / Ingredients
Over 1 in 5 of us in the UK complain of unexplained tiredness and fatigue and doctors even report that one of the most common reasons for going to see the GP is for help with our energy levels. 21...
31st January 2019 / Health
Epsom salt baths are a favourite amongst many athletes renowned for their ability to relax and soothe sore muscles and even help relieve muscle cramps. But what exactly is "Epsom Salt" and are its ...
25th January 2019 / Health
First things first, what does “keto” actually mean? Going “Keto” refers to the transition of the body into a state of ketosis, which can be defined as a particular metabolic state whereby the body...
16th January 2019 / Health
It may already be more than halfway through the winter season but that doesn’t mean it’s time to let up on those all essential winter wellness habits that have kept us strong and healthy during the...
10th January 2019 / Health
We hear about and see the term ‘antioxidants’ a lot; in the media, plastered over ‘superfood’ labels and even sometimes packaged in bottles sitting on the shelves of supplement shops and supermark...
2nd January 2019 / Health
No matter how hard we try, the same thing tends to happen every December through to January. The excited buzz of Christmas festivities give way to a soft, over-indulged lull between Christmas and ...
24th December 2018 / Health
Mushrooms seem to be the quiet achievers of the health supplement industry. In this article we want to showcase their immune-boosting capabilities - particularly relevant at this time of year. Mus...
13th December 2018 / Health
Contrary to popular belief, the term “vitamin D” actually refers to a group of fat-soluble vitamins, which play a vital role in increasing the body’s ability to absorb other essential minerals suc...
7th December 2018 / Health
We’re well and truly stuck into December and that really only means one thing… the holidays are coming! Roll on a whole month of fun-filled festivities, spending quality time with loved ones and (t...
23rd November 2018 / Health
The crucial thing to remember with stress is that everyone is different. While the symptoms of stress are often the same - trouble sleeping or focusing, feeling anxious or burnt out - our reasons f...
15th November 2018 / Health
Finding ways to reduce stress is essential to staying happy and healthy amongst all the stresses of modern life. To help you in your quest to feel cool, calm and collected we've asked 7 experts for...
29th October 2018 / Health
Eli Brecher from Cereal and Peanut Butter shares her delicious Chocolate, Banana and Strawberry Baked Oats recipe made using our Chocolate Fudge Vegan Protein. High in protein and the perfect warmi...
26th October 2018 / Health
The end of October is fast-approaching and we all know that means it’s nearly time for the annual pumpkin carving and vampire fang-wearing holiday; Halloween. With over 16 million pumpkins being bo...
19th October 2018 / Health
While the negative impacts of not getting enough sleep are well-documented, it's easy to overlook the many positive benefits of getting a good nights sleep. Sleeping well cuts cravings It turns o...
10th October 2018 / Health
Do you find it hard to fall asleep? Do you constantly find yourself feeling tired and fatigued? Do you feel like you’ve tried every remedy? The reassuring news is, you’re not alone. 1 in 5 people ...
1st October 2018 / Health
We’ve long been told about the benefits of the olive-oil rich Mediterranean diet but it seems as though a new region may be stealing the nutritional limelight. The background behind the Diet… T...
21st September 2018 / Health
As we wave goodbye to summer it’s not just a change in wardrobe that’s required – we also need to take steps to support our wellbeing over the colder months. Here’s how…. Workout in the AM, and d...
11th September 2018 / Health
It goes without saying that what you eat influences your outward appearance. Glowing skin, healthy hair, and strong nails all require a solid nutritional base. This means a diet high in vitamins an...
It's not just what we do at Link; it's the way we do it.
Instead of creating regular isolated nutrients our supplements recreate what nature intended. And because your body is used to these more complex Food Based nutrients, they're easier to absorb and more beneficial for your health.
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