17th February 2025 / Health
18th May 2020 / Health
This week we’re honouring Mental Health Awareness week and the Mental Health Foundation’s theme of kindness. Now more than ever, as we find ourselves in unchartered waters, does focussing on the p...
15th May 2020 / Ingredients
We wanted to introduce you to the first of our two new products Adaptogenic Ashwagandha! As you know, we’re always looking for ways we can include mushrooms and herbs in our blends for their amazin...
14th May 2020 / Health
Laura Lucas is a personal trainer and yoga teacher specialising in pre and postnatal fitness. We know that exercise helps many people to manage anxiety, beat stress, stay fit and hosts an abundance...
12th May 2020 / Health
If you follow us on Instagram then you’ll know that we’ve teamed up with award-winning aromatherapy brand Spritz Wellness. It seems like the perfect time to highlight the benefits of both aromather...
30th April 2020 / News
With Public Health England altering the supplementation guidance, vitamin D is a hot topic at the moment! We’ve been receiving lots of questions from customers around dosage, and it appears there i...
15th April 2020 / Health
As it’s Stress Awareness month, we wanted to get check-in with the experts! So who better to get involved in our campaign than Chloe Brotheridge. Chloe knows just about everything there is to know ...
3rd April 2020 / Health
With COVID-19 sweeping the globe, it brings with it an added element of stress to our daily lives. Not only is it changing our daily routines, it is altering the way that we have to go about our da...
25th March 2020 / Ingredients
Using mushrooms and herbs in our formulas is nothing new, neither is shouting about their amazing benefits across our blog and social channels! What's new is, as part of some exciting product updat...
16th March 2020 / Health / Ingredients
You may have noticed that we’ve gone a little quiet over the last few weeks, and it’s for good reason! We’ve been beavering away behind the scenes working on some VERY exciting things. Lots of you ...
13th March 2020 / Health
Did you know 70% of your immune system is actually in your gut? That's why it's so important to nourish your gut flora to enhance the immune system. It's also why we've packed our new Immune Suppor...
28th February 2020 / Health
As we’re celebrating female health this February, who better to catch up with than our favourite nutrition expert, Jessica! Female health is so important, and here at Link Nutrition it's one of our...
14th February 2020 / Health
We know that there’s often a lot of information that can come with talking about hormones, but actually, supporting your hormones with the foods that we eat every day is the best way to restore our...
14th February 2020 / Health
Premenstrual syndrome (PMS) is thought to affect 3 in 4 women. According to the National Association Of Premenstrual Syndrome, it is estimated that as many as 30% of women can experience moderate ...
12th February 2020 / News
Our gut microbiome is our internal ecosystem which consists of trillions of microorganisms, including thousands of different types of bacteria. The diversity of our microbiome is as unique as our f...
3rd February 2020 / Health
Hormones are a hot topic at the moment, and with good reason! It’s now thought that 1 in 2 women are dealing with hormonal imbalance of some description. There’s no way around it, happy hormones ar...
24th January 2020 / Health
Our goal for 2020 is to help you plan better! With this in mind, we thought we’d give you a few tips to help you get the most of your weeks and to help you achieve the goals that you’ve set yourse...
11th January 2020 / Health
As you may have guessed, we’re all about celebrating FOOD! We love preparing and eating delicious, nutritious food for breakfast, lunch and dinner no matter where we are, or what day it is. It make...
10th January 2020 / Health
A record breaking 250,000 people took part in veganuary last year, with almost half saying they carried on the plant-based diet after it had ended. Even MORE are thought to be taking part this Janu...
8th January 2020 / Health
Here at Link Nutrition, we’re not big believers in fad diets when it comes to supporting long term health, however, Intermittent Fasting has most definitely caught our attention with studies repor...
24th December 2019 / Health
There is nothing worse than making it through to Christmas eve, heading home to relax, and being struck down with the lurgy on Christmas Day! We see this happen far too often, and whilst we may no...
12th December 2019 / Health
We all know that spices add great flavours to meals, and they can certainly set your taste buds alight. But did you know these aromatic substances have been around since ancient civilisations?! An...
5th December 2019 / Health
Can you believe it’s December? The year has gone by in a flash and suddenly we’re heading straight into the festive season. When this time of year comes around, the question everybody asks is ‘how ...
3rd December 2019 / Health
We all know that when December strikes, the party season is in full swing, which although is great fun, it can often leave most of us completely exhausted and forgetting which day of the week it is...
12th November 2019 / Health / News
Vitamin D, it’s often called the sunshine vitamin, but what’s all the fuss about? ! It’s something that is so important during the winter months with sunshine in scarce supply. The first thing tha...
It's not just what we do at Link; it's the way we do it.
Instead of creating regular isolated nutrients our supplements recreate what nature intended. And because your body is used to these more complex Food Based nutrients, they're easier to absorb and more beneficial for your health.
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