17th February 2025 / Health
12th February 2021 / Recipes
Roasted Beetroot & Pesto Spaghetti Ingredients: (Serves 2) 2 whole beetroot Small punch fresh basil (plus extra for serving) 1 clove of garlic 30g pine nuts 20g parmesan cheese 5-6 tbsp extra ...
9th February 2021 / Health
The human brain is made up of approximately 60% fat and contains high concentrations of cholesterol and polyunsaturated fats also known as PUFAs. So it comes as no surprise that a diet rich in heal...
7th January 2021 / Health
If 2020 has taught us anything, it’s that looking after our health is so important and there is no time like the present! When it comes to diet and lifestyle often the media, social media and soci...
5th January 2021 / Recipes
There is no such thing as ‘January detox’! Our detoxification processes happen in real time, every second of every day. Having said that, you may be pleased to know that anything you did in Decembe...
22nd December 2020 / Recipes
Brussel sprouts are one of the most nutritious foods of the season! A brassica (the family of veggies it belongs too!) full of green goodness, that are particularly good for our liver!m Unfortunate...
17th December 2020 / Health
Hangovers, a frequent visitor at this time of year! Well, we’re here to bust a few myths about the dreaded h-word and share a few tips and tricks to help you beat them! What really is a hangover? ...
4th December 2020 / Health
During December mince pies and mulled wine are everywhere we turn, and whilst things are slightly different this year, there are still plenty of things to celebrate! If you feel like you're in need...
4th December 2020 / Health
Although things are a little different this year, it's still important to connect with friends, family and work colleagues. Whilst most celebrations will be over zoom this year - we can't wait to e...
5th November 2020 / Health
No doubt 2020 has been a challenging year for us all. The covid-19 pandemic was not something we were either expecting or prepared for, and we are not out of the woods yet. From a wellbeing perspec...
14th October 2020 / Health
You may be thinking that in order to boost immunity this Autumn to need to rush to the supermarket and purchase the latest ‘superfood’, but you’ll be please to know you absolutely don’t. Firstly, w...
14th October 2020 / Health
As you know, mushrooms and herbs are a firm favourite here at Link Nutrition. Along with our Food Based nutrients, they sit at the heart of our unique formulations! We love them for their vast arra...
14th October 2020 / Recipes
We love incorporating our favourite mushrooms and herbs in as many seasonal recipes as we can! Try this sumptuous herby mushroom soup for the ultimate mid-week winner! The star of the show our del...
7th October 2020 / Recipes
This warming turmeric and lentil dhal is packed full of ingredients that will help to supercharge your immune system! You'll include turmeric, chilli & garlic which help to support immunity, i...
7th October 2020 / Health
Are you wondering how to build a robust immune system, that will leave you feeling tip top all year round? Unfortunately, and we really hate to be the bearer of bad news, but a strong immune syst...
2nd October 2020 / Health
Many people believe that aging and troublesome joints go hand in hand… think again! Support your joints in the right ways and as the years tick by, you’ll thank your lucky stars that you made your ...
11th September 2020 / Health
You might be familiar with the nutrients that can help to keep your brain in good working order, but there are a few other things that we can do regularly to help support brain health. Studies show...
27th August 2020 / Health
The gut-brain axis is actually nothing new. The old sayings ‘butterflies in your stomach’ and ‘go with you gut’ are phrases that many of us will be familiar with. But what really is it, how does it...
27th August 2020 / Health
During the past decade, online social networking has caused profound changes in the way people communicate and interact. More and more of us are spending time on our phones, computers and tablets; ...
11th August 2020 / Health
Here at Link Nutrition, our ultimate goal is to give you the tools that you need to feel your best, come rain or shine. We know life can be busy that’s why we’ve formulated a range of targeted com...
28th July 2020 / Health
Soy… it can divide opinion! It plays a key role in the creation of our glorious Food Based nutrients, so we’re firmly on the ‘love’ side of the argument! It’s gained a bad reputation amongst some o...
23rd July 2020 / Health
We pride ourselves on making sure that our supplements are full of the good stuff! In our capsules, you’ll find Food Based nutrients, mushrooms and herbs, and never any nasties. But, when we say na...
8th July 2020 / Health / Ingredients
At Link Nutrition, we’re all about celebrating the Food Based difference, and we want to introduce you to all of the amazing benefits that our unique Food Based nutrients have to offer - they’re nu...
1st July 2020 / Products
Let’s face it; a healthy and happy sex life makes you feel really good. Not only is it a rather pleasurable experience (we like to hope at least!), even the medical professionals agree that having...
16th June 2020 / Health
Our ability to cope with the demands of modern day living, can leave many of us in a chronic stressed state; with a tendency for increased anxiety and poor sleep which can leave us feeling overwhel...
It's not just what we do at Link; it's the way we do it.
Instead of creating regular isolated nutrients our supplements recreate what nature intended. And because your body is used to these more complex Food Based nutrients, they're easier to absorb and more beneficial for your health.
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